Activities

YOGA STUDIO:

General Yoga: For beginners, enthusiasts and fitness freaks; General Yoga is the best way to start. Here we teach you Basic Asanas, Pranayama, Breathing Techniques, Surya Namaskar, Kapalbhati etc. Ideal for freaky small ailments which may not be life threatening but consumes lot of time and gives you pain.

We have different batches in the morning and evening and you can join any of the batch.

Power Yoga: Advance level yoga where difficulty level is on bit higher side but you will enjoy doing it. Ideal for weight loss and body toning you can join any batch from morning or evening.

Meditation and Pranayama: Pranayama is a traditional system of yogic breathing exercises."Prana" means life breath. "Yama" means control. Pranayama is the systematic effort to regulate our breathing. Meditation is an important element of Yoga and also it's a therapy in its own right.

Personal Capsule: If you are unable to come to our studio for yoga classes, no worry. Contact us and we come to your home to render our services and free you from worries.

Health & Nutrition: Apart from regular practice of yoga also avail the benefits of Organic Panchakarma, Aloe Vera Drink, Nutritional Supplements, Bee Products, Weight Management, Personal Care, Skin Care for your overall betterment.

Student Concentration Techniques: Is your child sharp but cannot concentrate? Does your pupil in school needs introduction & importance of yoga, simple asanas techniques, pranayama without breath holding, initial preparatory practices of meditation, body awareness and instant relaxation techniques? We shall be there for your child.

For More Details, Contact Us.

For More Details, Contact Us.